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Rewire Your frequency

AN Inner meets Outer Beauty Practice

Shape YOur Frequency. Shape your World.

Your subconscious is quietly running 90–95% of your lived experience, Including:

How you feel
How you react
What you expect

This practice rewires those underlying patterns with somatic, nervous system practices, alongside guided subconscious audio.

Begin the practice

Podcast Episode

This episode introduces the heart of this work, how it came to be, it also includes a preview of the subconscious re-patterning audio.

The recordings work with:

Connection: friendship and love
Money and purpose
Confidence and self-trust
Rest, radiance and ease in your body
Feeling at home in your own skin

Listen here

Habits, reactions and beliefs

Are stored in the

Subconscious mind
Nervous system
Fascial tissues and the emotional memory held within them
This practice works where those patterns actually live.

Skin Connection

Skin has become something to manage, control, or scrutinize. There’s constant comparison and pressure to look a certain way.

This practice creates internal space for pressure to unwind.

A way to soften back into yourself and feel more comfort and ease in your body.

Less Effort more being

Most approaches tell you what you should be doing without showing you how to get there.

This embodied practice supports real change for more ease, openness and possibility.

When the inside changes, the outside responds.

Begin the Practice